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Mindfulness Week with UP! - Day 3

Day 3 - Mindful Colouring


A calm and relaxed mind is much more creative than an anxious and stressed one. So let's bring some more calm to our Wednesday with some mindful colouring. Download and print the below image and spend some time making it beautiful with lots of bright colours and decorate the inside of the letters however you wish.

Don't forget to send me your finished artwork, I would LOVE to see it.


Happy Wednesday UP! Family



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