Adult Contemporary Dance Class
A unique adult dance class of free flowing movement in a contemporary style, meets the practice of self-care and mindfulness. Open to all abilities - all you need is an open mind.
Wednesday's at 6:15pm - 7:15pm at The Embleton Way Community Centre
Next 6 Week Block: W/C 30th October 2023
About
Combining contemporary dance and mindfulness, immerse yourself in the fluidity of movement as we explore the expressive art form of contemporary dance, harnessing its powerful ability to connect emotions with physicality.
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In a no pressure, non-judgemental environment, you'll delve into techniques, choreography, and improvisation, encouraging self-expression and fostering a deeper connection with your mind and body.
Get in touch below and join us in our next class.